20 citations motivantes pour maigrir

[{"selector":"#anim-0c751086-469b-4b29-9131-17a7b460568d","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b0af84c9-1c11-4d76-9600-146905b7f29c","keyframes":{"opacity":[0,1]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-450f4eec-c45d-484c-8d1d-c1907934ca26","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-720e15bd-4b0e-494e-94de-d362594c7d0e","keyframes":{"opacity":[0,1]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] 20 CITATIONS QUI MOTIVENT POUR MAIGRIR 20 CITATIONS QUI MOTIVENT POUR MAIGRIR

[{"selector":"#anim-acc5bece-9ee7-4df8-8101-abfb1dedc15a","keyframes":{"opacity":[0,1]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-47146ca4-c3b6-4477-83d9-3ca5d0946cf2","keyframes":{"transform":["rotateY(90deg)","rotateY(0deg)"]},"delay":0,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d5c20cd1-7527-4adb-9904-56460c0b54b6","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-48b8a25e-19e4-4620-96aa-baf110a0b78f","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2867c0c5-b191-4ae0-9fed-8d8dc4fabac5","keyframes":{"transform":["rotateY(-90deg)","rotateY(0deg)"]},"delay":200,"direction":"normal","duration":1200,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f4d83a79-6d17-46b3-89ad-2a9d8fb6ed92","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] BESOIN D'UN BOOST DE MOTIVATION ? VOILÀ DE QUOI VOUS INSPIRER

[{"selector":"#anim-b3060419-bb8e-41dd-a066-ce123b7ff8b5","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a397c88d-a528-40ed-bb85-e8a47a4c2559","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-bdc30383-fa86-4d58-9c08-b4bf6141c377","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-20ceb59d-a0c1-4a0a-a9aa-be5577fbdb9f","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Ce sont les petits changements qui font les grosses différences.

[{"selector":"#anim-8968fd3f-f15b-49e6-a652-c47090afab6b","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-268c5b0d-c81f-49b6-ae97-977c4527b541","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-92c0ea40-a44f-4a71-b935-9f3d3dc019bd","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-623f0a6f-86ba-4471-b7e2-45cf595469b9","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Je n'ai pas décidé de perdre des kilos, j'ai décidé de m'en débarrasser.

[{"selector":"#anim-97e47ada-b5f2-42d2-ac57-02de569242b7","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a16b54c6-96c7-4696-8eb8-fc2d27ac8d74","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-05411f6e-0b70-42ed-afac-da09ef3cc18a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d24e9ffb-3be5-41cc-9866-615a6428655a","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Mon plus grand désir serait de perdre du poids aussi vite que je perds patience.

[{"selector":"#anim-9306a697-8834-46e5-900c-936154a376f7","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b21d14c3-5a90-4ac0-b517-367923376c8a","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-597f0488-fa4b-4efd-a719-ce6e17432014","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-bc730ace-d3ad-431b-8944-1cef289a8b30","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Le plus beau projet sur lequel on peut travailler, c'est soi-même.

[{"selector":"#anim-90bdad4b-49e0-4d9f-b209-308155f76a0b","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-1604cf27-8d9a-4c5e-bfb9-7a69b662f799","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-4084b448-1876-43ef-bc91-d9ed58b16c29","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-eaf41739-6d06-4b06-bb2e-37fb864eb384","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] La sueur, c'est la graisse qui pleure parce qu'elle s'en va.

[{"selector":"#anim-df5a770b-86fc-447b-b171-2a4a2492f3ac","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e8e4c308-9aee-485c-a042-6017d9995a2f","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e5b9c617-9038-458b-8c9e-19c6f123d5c6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c550578e-6748-41e9-ab20-ce6c26133aeb","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Mon cher corps, désolée de t'avoir traiter comme cela jusqu'à maintenant. Je te promets que ça va changer.

[{"selector":"#anim-38403d38-0a11-4629-9219-14e22d59c143","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b5c782e0-e393-43ee-bb28-9e6ccc3eebd1","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-09e375be-83d1-435a-ad57-9fe0e46f2734","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-32ec982c-56ee-4dfd-8fe1-bf3a11e4c11e","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Je sais que je devrais perdre du poids, mais voilà : je n'aime pas perdre !

[{"selector":"#anim-d9c9e290-9eec-441b-8ecd-2a267d604038","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-db442afc-2474-43b2-bfb0-7a92ecc58c69","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a7bbc6a5-dfd6-441b-8fa3-bd854e9d562e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ce218db4-6f8f-4554-9b46-d023f2b45072","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Le meilleur moyen de réussir est d‘essayer une deuxième fois. [Thomas. A. Edison]

[{"selector":"#anim-d2643f84-1a36-4aa1-a9dc-af7bdc49ef4c","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a82a3418-38ef-4e1f-be5b-37ab935a984f","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-4e66057f-17b2-4e41-921c-af2d3384206d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-ff0ccf58-c49e-4431-893e-27c0a4854289","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Avant, on me demandait pourquoi je fais ça. Maintenant on me demande comment j'ai fait.

[{"selector":"#anim-cc8c527b-68cb-467c-b588-0614eee51f51","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-45cbcb29-2795-4b57-a77f-2139fb403c90","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-da4b2be0-1d7f-4a1a-aa06-23cd184214c0","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c852a0d2-125d-4d04-8d7f-ee90b2746319","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Les gagnants ne lâchent jamais et les lâcheurs ne gagnent jamais.

[{"selector":"#anim-25c77233-e2ca-4163-a5a7-fc390d02610a","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0f22a872-fb6c-4587-bf3d-8adf7f667077","keyframes":[{"offset":0,"transform":"translate3d(0, -154.44166%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -43.428994792000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -14.764622696000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -5.544455594%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.409289896%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] À la fin du spectacle, nous vous offrons cet Ebook gratuit. Sympa, non ?

[{"selector":"#anim-bd3a362d-ffab-4f7c-be17-ad5b7909723c","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-baed23b1-49fa-4246-90bc-477877d513a4","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-53f00ce8-98f8-43cb-bb2c-e37c1d96d53c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-89b82004-16b4-479b-bf9d-c3783f5cd089","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Tu as le choix : la pizza dont tu rêves depuis une heure ou le corps dont tu rêves depuis des années ?

[{"selector":"#anim-0f71756d-421c-4caa-abf3-1e0d21bed7f8","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-70d80bf1-66c0-4759-b321-f2165be40e7c","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d57e1a15-c7b3-4369-8780-c2ef69b1226a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-26f2b44a-8731-4238-ac4e-efc15a3a7b8f","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Ce n’est pas grave d'avancer lentement, ce qui compte est de ne pas s'arrêter. [Confucius]

[{"selector":"#anim-3f68c207-de8b-42b5-a6dd-45fb5515e99f","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-21b78498-53e2-4c68-afb2-7cd1cc09e2e6","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-1a7dfe49-0512-42d5-8578-8c9cfe92072d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3da2cf07-e22f-4241-8d05-481885320a2e","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Je n'ai rien à faire de ce que vous pensez de moi. Moi, je ne pense pas du tout à vous.

[{"selector":"#anim-7ad29d31-2681-456f-90ad-5f13510131c1","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-fbf7a206-f8cd-4b34-8e21-f1b87b9cc188","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6e8ca8de-dfb2-4b43-95a7-e216f687e0a7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6e73d932-014b-49b2-8c31-f0a4444905c3","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Perdre du poids, ce n'est pas un défi physique ou alimentaire, c'est un défi mental.

[{"selector":"#anim-c58eb673-3429-4f88-aaac-d765cb4b36e7","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b6d249cb-f665-41d8-beb1-3c340bec08c0","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0ff80886-2499-4801-bd12-fd5244e3c787","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-56b8580c-46fa-47a1-b83b-60ae7edb4c8b","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Ceux qui pensent que c'est impossible sont priés de ne pas déranger ceux qui essaient.

[{"selector":"#anim-3e3a6e7e-b618-48dc-9029-81eb61198510","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-4ca2ef3c-157a-4866-b93d-ab7676a674f8","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-61f23fa5-208e-44ec-9487-1f7315da59fc","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-4a3ed849-27d6-4d98-978f-75a797efdb58","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Les graisses vivent plus longtemps que le plaisir de les manger.

[{"selector":"#anim-cafeab31-a4ea-46e1-8b84-bf7b99c57005","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-30ba9e2f-1161-4c24-a922-3c38ed7cf118","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e2188ad8-7473-4db2-b76c-d5e9d6ca21b5","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2b773c23-1223-4224-b285-fda3eaeb4556","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] La première étape est de vous dire que vous pouvez y arriver. [Will Smith]

[{"selector":"#anim-8c64294c-10cf-439d-90f7-97d640d7b6a0","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3c9c8b39-e55e-40bb-8ff0-54a7994eeb7c","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b623fcc6-3420-4c6e-9e8c-e5d0efa2bfad","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c3d233e7-2044-42a5-8dfe-e56fc65cd6c6","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Commence là où tu es, utilises ce que tu as, fais ce que tu peux.

[{"selector":"#anim-cd83ffe0-4bd1-4d43-ac1d-b2902325fed8","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-195f2e48-05e9-43fa-a79d-8bc7ee953979","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-8260675a-15f3-4dca-a524-e5f357265685","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-5f729995-b293-45f3-9316-53aef2d51809","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Je ne suis pas en train de dire que ça va être facile, je dis juste que ça en vaut la peine.

[{"selector":"#anim-e323f432-e994-4709-bff3-86a837fe8fc6","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2f2d471e-2cf0-49fd-8242-553c2a4265fa","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-700574da-8389-449f-b1de-adb96447a888","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c1ee8004-7be9-4c9a-8e1d-9189f54c6795","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Quand tu penses à abandonner, rappelle toi pourquoi tu as commencé.

[{"selector":"#anim-7ed83872-d96c-478c-8935-51fa5c82d86e","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-8d29c7ab-efff-4d96-8855-60adced7969d","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-05dc05ef-a013-4cab-a892-6022808ccf03","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6d489f85-55d1-4d46-b60f-c5f42edfa44c","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] La réussite commence avec la volonté d’essayer.

[{"selector":"#anim-0df20e93-07ba-42fd-afb9-d5b03bceccfc","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f423d0f7-50d0-447e-a329-aa703667590e","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-12fa2ba3-9282-4fca-98f0-737ece80bad2","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-775389d3-c653-4533-9630-e57142474d01","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] On peut avoir des excuses, on peut avoir des résultats, mais pas les deux en même temps.

[{"selector":"#anim-6320ec82-dc8c-4d7f-b2e8-0318f9d30ed0","keyframes":{"transform":["translate3d(-10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-50a8ade2-4ec7-4a42-bd3b-b2add706472c","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6a1fbf84-c7ae-493c-86ba-b5d642ae217e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-4ff7b1a0-63f8-45e8-9872-90779a4cc9ba","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Demande-toi si ce que tu fais aujourd'hui te rapproche de là où tu veux être demain.

[{"selector":"#anim-7a36d92b-bfd4-4b46-a882-e163ff74d110","keyframes":{"transform":["translate3d(0px, 25%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-00c6e0a9-feda-45a5-ba0c-6a1f6b2e4176","keyframes":{"opacity":[0,1]},"delay":200,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Si vous avez 10 kg à perdre, c'est votre jour de chance

[{"selector":"#anim-25bc01a6-305c-48b2-8a5a-be5e89b6f646","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a71399ac-3b93-495f-ac23-294d0b9da599","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Si vous souhaitez perdre entre 8 et 10 kg sur 2 mois , nous vous offrons un programme minceur gratuit , facile à suivre et parfaitement équilibré.

[{"selector":"#anim-a91d694a-dc80-4795-9576-f82ead32abec","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-73297116-8e4e-4024-b69e-2d6a065a5415","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Basé sur un apport énergétique équivalent à 1500 kcal/jour , ce programme minceur a été mis au point par l'équipe des diététiciennes d'Aujourdhui.com.

[{"selector":"#anim-f9a4c54b-7a8b-4ea7-8755-dc30dc2beab6","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-407ebcd9-35e8-413c-bd40-6a1ca569a1ee","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"forwards"}] [{"selector":"#anim-d730e1aa-b4a9-48fb-adec-88781a8fc6ca","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-9e223845-ab54-4d54-bd08-41069f10a0a9","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e9d27d4c-2256-4b5b-8283-2e6de058d77c","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-11802d9b-6697-43ea-8653-6b5dca820832","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-dd8ae853-f712-4caa-bdbd-d142bc7bae21","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-649308b8-b7ba-4c81-aa68-e2d4da39c10f","keyframes":{"transform":["translate3d(0px, 50px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-836a91f0-3595-4f0e-b287-57c00891ab9d","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-dc1891a6-3262-4fe0-ad4a-8b0c512c6cc6","keyframes":{"transform":["translate3d(1450.00069%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e49aa18-4ee5-4dfa-ad89-25f2ff4c98d9","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"delay":500,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-508056cf-f4c3-4e8a-a0ca-00b9e089a13f","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f118fc34-cd23-4ff7-9097-d537e46feab4","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-8ed10e62-15b8-423c-acf6-b96ddf66f79c","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-551fbda7-d8ed-4d5b-9d0f-389f4bd4ac7e","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-07efba43-ce77-4ad9-a8ef-ced577d864a2","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-22a5e8c8-32ec-4a7d-83f3-aa3ce5727f52","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b5c16208-caba-44e1-b01f-12901ff72d8f","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0fa56c4d-39bf-4066-a7ba-394ed948f364","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-16641b9c-98bb-4464-a99a-2a70e3dfdec6","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-8e7763f4-cb84-428b-b073-36d1615a3a24","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-cb2db88b-9369-4d88-9075-63a1c27e9023","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-7d7b0364-8606-4d28-acbd-cb0fd3a7fd26","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-37704dc1-61b6-4fce-ac11-0d724e90571f","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f17eb279-b6a5-4e81-8160-d0b8cf6361ee","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-646986ea-0505-480c-8653-ef4aef93a7c8","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-a6ec0212-a5f9-4044-8f03-2f4116a2cb04","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-489fd49a-89e3-4697-9b96-bbd5f4a07720","keyframes":{"transform":["translate3d(0px, -50px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-aeccaac9-bf53-4c99-a9da-bf84b8142a18","keyframes":{"opacity":[0,1]},"delay":600,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Plein d'astuces pour perdre du poids PROGRAMME MINCEUR Commencez à maigrir, c'est gratuit ! 21 ASTUCES SANTÉ Le livre pour se remettre en pleine forme ! 30 RECETTES COHEN La cuisine minceur savoureuse de JM Cohen 30 RECETTES MONTIGNAC Les Index Glycémiques pour perdre du poids Téléchargements gratuits